If your body and mind aren’t in line, your business can’t possibly succeed, especially in today’s economy. Take time out from the hustle and bustle of running your business and the stress of living your life and learn how to better manage your body and mind while simultaneously better tending your business growth.
Body > Mind > Business services and products are designed to re-engage your body, mind and spirit and provide you with tangible life skills and business planning tools that will lead you towards greater business success.
Our Services
We provide retreats, coaching and information designed for entrepreneurs and small business owners who are
currently overwhelmed and feeling out of control of their lives and businesses.
As
entrepreneurs, we put our whole selves into our businesses, so it is important
to take the time to assess our quality of life and opportunities for growth. Our services are specifically tailored for:
- Entrepreneurs who are in the process of planning or are already running a business
- Entrepreneurs who feel overwhelmed by their to-do lists
- Entrepreneurs who feel their businesses and their lives are intricately linked, and that both are suffering as a result
- Entrepreneurs who are just plain tired
What’s In It For You?
- Learn
strategies that will produce immediate, positive results for your body,
mind and business, including:
- How to keep your body healthy while working crazy hours
- How to manage workplace stress and strain
- How to plan financial and strategic goals to grow your business
- Create
a customized program to get your body, mind and business on-track and
under control
- How to fit fitness into your life
- How to take time out for yourself when there is no time in the day
- How
to make your business more profitable
- Network with like-minded entrepreneurs and learn from their struggles and successes
- Challenge yourself to learn new
things and see your business, and your life, in a whole new way
- Have some fun and join our community of friendly, motivated entrepreneurs!
Nora Wallace Walsh, CPTNora is founder and head coach of Healthy Balance Fitness, a lifestyle training company that helps women achieve balance in their bodies and their lives by providing fitness services that fit their individual lifestyles. Nora holds a B.S. in Exercise Science, with an emphasis in Physical Therapy, and is a Certified Personal Trainer, Master Fitness By Phone® Coach, and an American Red Cross Certified Water Safety Instructor.
MIND
Linda Landon,
ACCLinda is founder of Linda Landon & Associates and is a business and recovery coach, speaker and trainer. An International Coach Federation Credentialed coach, she has been certified by the New Agreements Coach Training and Leadership Institute, trained by Crossroads Recovery Coaching, certified by Speaking Circles® International, and mentored for four years by don Miguel Ruiz, author of the New York Times bestseller, The Four Agreements®. A Master Toltec teacher, Linda guides professionals to connect with their inner genius so they can be authentic, intentional, focused, successful and happy.
Virginia Ginsburg, MBA